Wednesday Hill Run in Three Rock

[ollietrex]

Just a word of warning that there is a IMRA hill run in three rock on Wednesday night so might be worth avoiding it on a mountain bike.

[Barrydanzig]

pffffft avoid?


just bring a bike with massive amounts of travel and let rip!!

[jackieo]

If anything like the 219 runners who turned up last year turn up again ye just might be outnumbered!

http://www.imra.ie/?sec1=raceresult&id=403


Come along and sit at the top of FairyCastle which is where the route goes and laugh at us all! ;)

[Fergal]

hillrunning - what an awful sport - the look of sheer torture on peoples faces when they do it, nobody ever seems to enjoy it, how could they, the damage to the knees - the huge poential for bending your ankle into an L or an S depending on how hard you land on it sideways

though I'm looking forward to beating as many of them as possible in the man vs bike this summer....