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	<title>Comments on: Sunday 22nd January</title>
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	<link>http://www.madmtb.com/wordpress/2006/01/18/sunday-22nd-january/</link>
	<description>Ireland's Premier Mountainbiking Club™</description>
	<pubDate>Tue, 06 Jan 2009 22:37:37 +0000</pubDate>
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		<title>By: Mark</title>
		<link>http://www.madmtb.com/wordpress/2006/01/18/sunday-22nd-january/comment-page-1/#comment-3234</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Sun, 22 Jan 2006 17:38:00 +0000</pubDate>
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		<description>No problem Sean! Was a good day. Get well soon!</description>
		<content:encoded><![CDATA[<p>No problem Sean! Was a good day. Get well soon!</p>
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		<title>By: Mark</title>
		<link>http://www.madmtb.com/wordpress/2006/01/18/sunday-22nd-january/comment-page-1/#comment-3233</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Sun, 22 Jan 2006 17:32:00 +0000</pubDate>
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		<description>Alrite lads. Sunday was a good spin. It was just myself, Rob and Andrew. We went up Kilmashogue and up the back of Fairy Castle. I got a punture over the rocky section before the jumps – I think my rear wheel was taking too much impact !it was one of those punctures I knew was gona happen. Anyway I quickly fixed and we proceeded down over the jumps. We then decended down the mountain into Massey's Wood. It was slippy, but a great finish to the day. - Mark</description>
		<content:encoded><![CDATA[<p>Alrite lads. Sunday was a good spin. It was just myself, Rob and Andrew. We went up Kilmashogue and up the back of Fairy Castle. I got a punture over the rocky section before the jumps – I think my rear wheel was taking too much impact !it was one of those punctures I knew was gona happen. Anyway I quickly fixed and we proceeded down over the jumps. We then decended down the mountain into Massey&#8217;s Wood. It was slippy, but a great finish to the day. - Mark</p>
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		<title>By: Sean</title>
		<link>http://www.madmtb.com/wordpress/2006/01/18/sunday-22nd-january/comment-page-1/#comment-3232</link>
		<dc:creator>Sean</dc:creator>
		<pubDate>Sun, 22 Jan 2006 17:24:00 +0000</pubDate>
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		<description>My eternal gratitude, respect and a big bag of M&#038;Ms goes out to Mark for taking the spin today and allowing me to stay on bed with hot water bottles and a gallon of lemsips. cheers mark&lt;br/&gt;Sean</description>
		<content:encoded><![CDATA[<p>My eternal gratitude, respect and a big bag of M&#038;Ms goes out to Mark for taking the spin today and allowing me to stay on bed with hot water bottles and a gallon of lemsips. cheers mark<br />Sean</p>
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