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	<title>Comments on: Glendalough This Sunday</title>
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	<link>http://www.madmtb.com/wordpress/2006/11/14/glendalough-this-sunday/</link>
	<description>Ireland's Premier Mountainbiking Club™</description>
	<pubDate>Thu, 20 Nov 2008 09:53:07 +0000</pubDate>
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		<title>By: Morgan</title>
		<link>http://www.madmtb.com/wordpress/2006/11/14/glendalough-this-sunday/#comment-4141</link>
		<dc:creator>Morgan</dc:creator>
		<pubDate>Sun, 26 Nov 2006 23:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/wordpress/?p=638#comment-4141</guid>
		<description>Here you go:&lt;br/&gt;&lt;br/&gt;&lt;a HREF="http://www.madmtb.com/mailing_list.htm" REL="nofollow"&gt;http://www.madmtb.com/mailing_list.htm&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Here you go:</p>
<p><a HREF="http://www.madmtb.com/mailing_list.htm" REL="nofollow">http://www.madmtb.com/mailing_list.htm</a></p>
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		<title>By: Anonymous</title>
		<link>http://www.madmtb.com/wordpress/2006/11/14/glendalough-this-sunday/#comment-4140</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 26 Nov 2006 23:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/wordpress/?p=638#comment-4140</guid>
		<description>alright lads, i just recovered from kidney surgery and it kept me off the trails for over two and a half months but this weekend i think i'll head out for one of the beginner spins just to get back into the swing of it! where do i find this mailing list of which you speak?</description>
		<content:encoded><![CDATA[<p>alright lads, i just recovered from kidney surgery and it kept me off the trails for over two and a half months but this weekend i think i&#8217;ll head out for one of the beginner spins just to get back into the swing of it! where do i find this mailing list of which you speak?</p>
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		<title>By: Steve</title>
		<link>http://www.madmtb.com/wordpress/2006/11/14/glendalough-this-sunday/#comment-4139</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Sun, 26 Nov 2006 17:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/wordpress/?p=638#comment-4139</guid>
		<description>"teenboner" heheheheheh</description>
		<content:encoded><![CDATA[<p>&#8220;teenboner&#8221; heheheheheh</p>
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		<title>By: Nigel</title>
		<link>http://www.madmtb.com/wordpress/2006/11/14/glendalough-this-sunday/#comment-4136</link>
		<dc:creator>Nigel</dc:creator>
		<pubDate>Sat, 25 Nov 2006 16:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/wordpress/?p=638#comment-4136</guid>
		<description>ahahahaa. why do people do this?</description>
		<content:encoded><![CDATA[<p>ahahahaa. why do people do this?</p>
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		<title>By: Rachael</title>
		<link>http://www.madmtb.com/wordpress/2006/11/14/glendalough-this-sunday/#comment-4134</link>
		<dc:creator>Rachael</dc:creator>
		<pubDate>Mon, 20 Nov 2006 15:48:00 +0000</pubDate>
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		<description>Cold ears are the worst! I normally wear a bandana, which I fold into a head band and that covers my ears when it's not too cold or I wear it open as normal when it's a little colder, still keeps my ears warm but I know I'm not going to over heat. I agree with Tom, the venting is nice, which you can get with the bandada too as it's quite light! And it's a lot cheeper than €25!!</description>
		<content:encoded><![CDATA[<p>Cold ears are the worst! I normally wear a bandana, which I fold into a head band and that covers my ears when it&#8217;s not too cold or I wear it open as normal when it&#8217;s a little colder, still keeps my ears warm but I know I&#8217;m not going to over heat. I agree with Tom, the venting is nice, which you can get with the bandada too as it&#8217;s quite light! And it&#8217;s a lot cheeper than €25!!</p>
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		<title>By: TH99</title>
		<link>http://www.madmtb.com/wordpress/2006/11/14/glendalough-this-sunday/#comment-4133</link>
		<dc:creator>TH99</dc:creator>
		<pubDate>Mon, 20 Nov 2006 15:43:00 +0000</pubDate>
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		<description>re; the skull cap, i have got a lowe alpine windstopper headband that stops the windchill from icing over my ears but no hat, the venting is still nice to have as the cold affects some more than others, ..e25 in the great outdoors</description>
		<content:encoded><![CDATA[<p>re; the skull cap, i have got a lowe alpine windstopper headband that stops the windchill from icing over my ears but no hat, the venting is still nice to have as the cold affects some more than others, ..e25 in the great outdoors</p>
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		<title>By: Ciaran</title>
		<link>http://www.madmtb.com/wordpress/2006/11/14/glendalough-this-sunday/#comment-4131</link>
		<dc:creator>Ciaran</dc:creator>
		<pubDate>Mon, 20 Nov 2006 14:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/wordpress/?p=638#comment-4131</guid>
		<description>Cracking day out on Sunday, real mountainy stuff. We did do a bit of carrying every now and again, and a couple of minutes of pushing our bikes, but the weather was good to us and the scenery was fab. Pictures whenever I get my act together....&lt;br/&gt;&lt;br/&gt;Ciaran</description>
		<content:encoded><![CDATA[<p>Cracking day out on Sunday, real mountainy stuff. We did do a bit of carrying every now and again, and a couple of minutes of pushing our bikes, but the weather was good to us and the scenery was fab. Pictures whenever I get my act together&#8230;.</p>
<p>Ciaran</p>
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		<title>By: Fergal</title>
		<link>http://www.madmtb.com/wordpress/2006/11/14/glendalough-this-sunday/#comment-4130</link>
		<dc:creator>Fergal</dc:creator>
		<pubDate>Mon, 20 Nov 2006 14:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/wordpress/?p=638#comment-4130</guid>
		<description>I'll second Morgans PS and PPS-ing, if u are thinking that the weather is gonna stop u biking over the winter then the Sealskinz are definitely worth the money and will keep u happy on the trails, as will the skull cap.&lt;br/&gt;&lt;br/&gt;For total foot-bliss however, I'd highly recommend Diadora Chili MTB Extreme boots, water&#038;wind proof - my feet were very warm on Sat with them, even without the sealskinz which I forgot to bring.&lt;br/&gt;Usually retail for 150 but I got a pair online from Merlin Cycles in the UK for 111</description>
		<content:encoded><![CDATA[<p>I&#8217;ll second Morgans PS and PPS-ing, if u are thinking that the weather is gonna stop u biking over the winter then the Sealskinz are definitely worth the money and will keep u happy on the trails, as will the skull cap.</p>
<p>For total foot-bliss however, I&#8217;d highly recommend Diadora Chili MTB Extreme boots, water&#038;wind proof - my feet were very warm on Sat with them, even without the sealskinz which I forgot to bring.<br />Usually retail for 150 but I got a pair online from Merlin Cycles in the UK for 111</p>
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		<title>By: Sean</title>
		<link>http://www.madmtb.com/wordpress/2006/11/14/glendalough-this-sunday/#comment-4129</link>
		<dc:creator>Sean</dc:creator>
		<pubDate>Mon, 20 Nov 2006 13:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/wordpress/?p=638#comment-4129</guid>
		<description>visibility was very poor, so no, we saw nothing. Was hard enough to see each other's rear wheels at times</description>
		<content:encoded><![CDATA[<p>visibility was very poor, so no, we saw nothing. Was hard enough to see each other&#8217;s rear wheels at times</p>
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		<title>By: Fergal</title>
		<link>http://www.madmtb.com/wordpress/2006/11/14/glendalough-this-sunday/#comment-4128</link>
		<dc:creator>Fergal</dc:creator>
		<pubDate>Mon, 20 Nov 2006 12:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/wordpress/?p=638#comment-4128</guid>
		<description>...that's all well and good but did any of ye spot the mer-man at all? any pics of him? what manner of poses was he striking? (if you did see him)</description>
		<content:encoded><![CDATA[<p>&#8230;that&#8217;s all well and good but did any of ye spot the mer-man at all? any pics of him? what manner of poses was he striking? (if you did see him)</p>
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