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	<title>Comments on: Beginners Course Day Two</title>
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	<link>http://www.madmtb.com/wordpress/2008/05/14/beginners-course-day-two/</link>
	<description>Ireland's Premier Mountainbiking Club™</description>
	<pubDate>Thu, 28 Aug 2008 00:05:14 +0000</pubDate>
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		<title>By: Mountainbiking Association of Dublin &#187; Blog Archive &#187; MAD Beginners Course 2008</title>
		<link>http://www.madmtb.com/wordpress/2008/05/14/beginners-course-day-two/#comment-6428</link>
		<dc:creator>Mountainbiking Association of Dublin &#187; Blog Archive &#187; MAD Beginners Course 2008</dc:creator>
		<pubDate>Fri, 23 May 2008 10:27:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/?p=833#comment-6428</guid>
		<description>[...] Kindlestown [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Kindlestown [&#8230;]</p>
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		<title>By: Fergal</title>
		<link>http://www.madmtb.com/wordpress/2008/05/14/beginners-course-day-two/#comment-6424</link>
		<dc:creator>Fergal</dc:creator>
		<pubDate>Fri, 16 May 2008 23:16:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/?p=833#comment-6424</guid>
		<description>myself and Oisin are likely going for a rip down the Sugarloaf tomorrow after the beginners spin (sorry, no beginners for this part) so if you have a bit of suspension, don't mind a grunt of a climb, and a love of living fast and free then come along</description>
		<content:encoded><![CDATA[<p>myself and Oisin are likely going for a rip down the Sugarloaf tomorrow after the beginners spin (sorry, no beginners for this part) so if you have a bit of suspension, don&#8217;t mind a grunt of a climb, and a love of living fast and free then come along</p>
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		<title>By: Martin</title>
		<link>http://www.madmtb.com/wordpress/2008/05/14/beginners-course-day-two/#comment-6416</link>
		<dc:creator>Martin</dc:creator>
		<pubDate>Wed, 14 May 2008 20:38:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/?p=833#comment-6416</guid>
		<description>you'd only started shaving then!</description>
		<content:encoded><![CDATA[<p>you&#8217;d only started shaving then!</p>
]]></content:encoded>
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		<title>By: Sean</title>
		<link>http://www.madmtb.com/wordpress/2008/05/14/beginners-course-day-two/#comment-6414</link>
		<dc:creator>Sean</dc:creator>
		<pubDate>Wed, 14 May 2008 15:28:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/?p=833#comment-6414</guid>
		<description>Oh look, its me. On a bicycle.
That picture must be ANCIENT!</description>
		<content:encoded><![CDATA[<p>Oh look, its me. On a bicycle.<br />
That picture must be ANCIENT!</p>
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