<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>
<channel>
	<title>Comments on: Irish XC MTB National Championships Sunday 20th July</title>
	<atom:link href="http://www.madmtb.com/wordpress/2008/07/14/irish-xc-mtb-national-championships-sunday-20th-july/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.madmtb.com/wordpress/2008/07/14/irish-xc-mtb-national-championships-sunday-20th-july/</link>
	<description>Ireland's Premier Mountainbiking Club™</description>
	<pubDate>Wed, 07 Jan 2009 19:46:00 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: ciarancorson</title>
		<link>http://www.madmtb.com/wordpress/2008/07/14/irish-xc-mtb-national-championships-sunday-20th-july/comment-page-1/#comment-6451</link>
		<dc:creator>ciarancorson</dc:creator>
		<pubDate>Fri, 18 Jul 2008 08:12:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/?p=849#comment-6451</guid>
		<description>I'll be there too , to make up for my crappy result at tymon</description>
		<content:encoded><![CDATA[<p>I&#8217;ll be there too , to make up for my crappy result at tymon</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Richie</title>
		<link>http://www.madmtb.com/wordpress/2008/07/14/irish-xc-mtb-national-championships-sunday-20th-july/comment-page-1/#comment-6450</link>
		<dc:creator>Richie</dc:creator>
		<pubDate>Mon, 14 Jul 2008 10:41:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/?p=849#comment-6450</guid>
		<description>Lads, all this drooling and grunting is doing nothing for making mtbing a more spectator friendly sport you know.  Tootling on the other hand is much more civilised - I'll be doffing my cap to the crowd on each lap :)</description>
		<content:encoded><![CDATA[<p>Lads, all this drooling and grunting is doing nothing for making mtbing a more spectator friendly sport you know.  Tootling on the other hand is much more civilised - I&#8217;ll be doffing my cap to the crowd on each lap <img src='http://www.madmtb.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cormac</title>
		<link>http://www.madmtb.com/wordpress/2008/07/14/irish-xc-mtb-national-championships-sunday-20th-july/comment-page-1/#comment-6449</link>
		<dc:creator>Cormac</dc:creator>
		<pubDate>Mon, 14 Jul 2008 10:30:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/?p=849#comment-6449</guid>
		<description>Thanks for that image Paddy.

I will be there as well, this is gonna be be great.

Has anyone got any tips on how to get super fit in 5 days?</description>
		<content:encoded><![CDATA[<p>Thanks for that image Paddy.</p>
<p>I will be there as well, this is gonna be be great.</p>
<p>Has anyone got any tips on how to get super fit in 5 days?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: paddyobrien</title>
		<link>http://www.madmtb.com/wordpress/2008/07/14/irish-xc-mtb-national-championships-sunday-20th-july/comment-page-1/#comment-6448</link>
		<dc:creator>paddyobrien</dc:creator>
		<pubDate>Mon, 14 Jul 2008 10:24:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/?p=849#comment-6448</guid>
		<description>will Mr Diamond be making a comeback with the drooling, grunting, and bottles of lucosade sport?</description>
		<content:encoded><![CDATA[<p>will Mr Diamond be making a comeback with the drooling, grunting, and bottles of lucosade sport?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fergal</title>
		<link>http://www.madmtb.com/wordpress/2008/07/14/irish-xc-mtb-national-championships-sunday-20th-july/comment-page-1/#comment-6447</link>
		<dc:creator>Fergal</dc:creator>
		<pubDate>Mon, 14 Jul 2008 10:23:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/?p=849#comment-6447</guid>
		<description>no tootling allowed, full-on grunt please</description>
		<content:encoded><![CDATA[<p>no tootling allowed, full-on grunt please</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Richie</title>
		<link>http://www.madmtb.com/wordpress/2008/07/14/irish-xc-mtb-national-championships-sunday-20th-july/comment-page-1/#comment-6446</link>
		<dc:creator>Richie</dc:creator>
		<pubDate>Mon, 14 Jul 2008 09:58:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/?p=849#comment-6446</guid>
		<description>Yep, I'll be tootling around on Sunday also.</description>
		<content:encoded><![CDATA[<p>Yep, I&#8217;ll be tootling around on Sunday also.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fergal</title>
		<link>http://www.madmtb.com/wordpress/2008/07/14/irish-xc-mtb-national-championships-sunday-20th-july/comment-page-1/#comment-6445</link>
		<dc:creator>Fergal</dc:creator>
		<pubDate>Mon, 14 Jul 2008 09:39:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/?p=849#comment-6445</guid>
		<description>hadn't heard about The Rock as yet, if it is, I'm gonna practice it a bit better this yer - I was fine first time down with about 40 people all around me doing flips over the bars etc... then my 2nd and 3rd goes at it with no-one around were brutal, I know the exact section though - there's an off-camber rock where the soil wore-away to the left of it, which I rolled over slowly instead of hopping over with more speed</description>
		<content:encoded><![CDATA[<p>hadn&#8217;t heard about The Rock as yet, if it is, I&#8217;m gonna practice it a bit better this yer - I was fine first time down with about 40 people all around me doing flips over the bars etc&#8230; then my 2nd and 3rd goes at it with no-one around were brutal, I know the exact section though - there&#8217;s an off-camber rock where the soil wore-away to the left of it, which I rolled over slowly instead of hopping over with more speed</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ryan</title>
		<link>http://www.madmtb.com/wordpress/2008/07/14/irish-xc-mtb-national-championships-sunday-20th-july/comment-page-1/#comment-6444</link>
		<dc:creator>ryan</dc:creator>
		<pubDate>Mon, 14 Jul 2008 09:36:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/?p=849#comment-6444</guid>
		<description>I'll be along anyway but Mel will be in Germany taking part in her Nationals. 

So is "The Rock" part of the course then?</description>
		<content:encoded><![CDATA[<p>I&#8217;ll be along anyway but Mel will be in Germany taking part in her Nationals. </p>
<p>So is &#8220;The Rock&#8221; part of the course then?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: shane</title>
		<link>http://www.madmtb.com/wordpress/2008/07/14/irish-xc-mtb-national-championships-sunday-20th-july/comment-page-1/#comment-6443</link>
		<dc:creator>shane</dc:creator>
		<pubDate>Mon, 14 Jul 2008 09:16:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/?p=849#comment-6443</guid>
		<description>i will be there banging my way around</description>
		<content:encoded><![CDATA[<p>i will be there banging my way around</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: paddyobrien</title>
		<link>http://www.madmtb.com/wordpress/2008/07/14/irish-xc-mtb-national-championships-sunday-20th-july/comment-page-1/#comment-6442</link>
		<dc:creator>paddyobrien</dc:creator>
		<pubDate>Mon, 14 Jul 2008 08:41:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.madmtb.com/?p=849#comment-6442</guid>
		<description>Will defo be there, and giving myself 2 days to recover from the big night out before the race ... i'll be on top form let me tell you .. a true athlete .. treating my body like a temple</description>
		<content:encoded><![CDATA[<p>Will defo be there, and giving myself 2 days to recover from the big night out before the race &#8230; i&#8217;ll be on top form let me tell you .. a true athlete .. treating my body like a temple</p>
]]></content:encoded>
	</item>
</channel>
</rss>
