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	<title>Comments on: Operation Spruce-up: Ticknock/3Rock Sat 11th Oct</title>
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	<link>http://www.madmtb.com/wordpress/2008/10/07/operation-spruce-up-ticknock3rock/</link>
	<description>Ireland's Premier Mountainbiking Club™</description>
	<pubDate>Wed, 07 Jan 2009 18:17:32 +0000</pubDate>
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		<title>By: Fergal</title>
		<link>http://www.madmtb.com/wordpress/2008/10/07/operation-spruce-up-ticknock3rock/comment-page-1/#comment-6473</link>
		<dc:creator>Fergal</dc:creator>
		<pubDate>Sat, 11 Oct 2008 15:55:46 +0000</pubDate>
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		<description>Thanks a huge amount to everyone who came out on a very non-glamorous session of litter-picking and forest cleaning.
There were some grim sight and smells - oh god some of it was unmentionable, anyway - it was a great acheivement, we should be proud of ourselves!</description>
		<content:encoded><![CDATA[<p>Thanks a huge amount to everyone who came out on a very non-glamorous session of litter-picking and forest cleaning.<br />
There were some grim sight and smells - oh god some of it was unmentionable, anyway - it was a great acheivement, we should be proud of ourselves!</p>
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